0-2 Days

Whether your baby made their entrance via a Beyoncé-style power ballad (aka C-section) or took the classic vaginal route, let’s get one thing straight: your body just did something incredible. And now? You’re diving into breastfeeding—maybe with excitement, maybe with questions, and probably with a nursing pillow within arm’s reach.

Colostrum, often called “liquid gold,” is the first milk your body produces, packed with essential nutrients and antibodies for your newborn.

Spoiler: It’s not all Instagram filters and sleepy snuggles—but it is amazing.