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Supplies for Breastfeeding: The 10 Essentials Every New Mother Needs

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This article has been reviewed by Amanda Weiss, IBCLC. However, this review does not constitute a warranty of medical accuracy and is not intended as medical advice. Always consult a qualified healthcare provider or lactation consultant before making decisions about your health or your child’s health.

A complete breastfeeding supplies checklist can make a huge difference in how smooth and comfortable your feeding journey feels. While breastfeeding is natural, the right tools can help reduce pain, prevent common issues, and support both you and your baby during the early weeks. This breastfeeding supplies checklist brings together expert-backed essentials to help you feel prepared, confident, and supported from day one.

Breastfeeding Supplies Checklist for New Moms

1. Nursing Bras and Tops

Comfortable, supportive nursing bras and tops make breastfeeding more convenient, whether you’re at home or on the go. Look for bras with:

  • Easy-to-open clips or panels for quick access.
  • Stretchy, breathable fabric to accommodate fluctuating breast size.
  • No underwire in the early weeks to avoid clogged ducts.

The La Leche League emphasizes the importance of well-fitted nursing bras to prevent issues like mastitis and improve your overall breastfeeding experience (source https://www.llli.org/breastfeeding-info/nursing-bras/).

2. Nipple Cream

Breastfeeding can be tough on your nipples, especially in the early weeks. A lanolin-based or all-natural nipple cream soothes soreness and helps heal cracks. Apply after each feed for relief. The Office on Women’s Health recommends using creams made specifically for breastfeeding to ensure safety for your baby (source https://www.womenshealth.gov/breastfeeding/).

3. Breast Pads

Leaking is common during breastfeeding, particularly in the early days. Breast pads, either disposable or washable, protect your clothes and keep you feeling dry and comfortable.

4. A High-Quality Breast Pump

Whether you’re exclusively pumping, building a stash, or planning to return to work, a reliable breast pump is essential. Options include:

  • Manual Pumps: Affordable and portable for occasional use.
  • Electric Pumps: More efficient for regular pumping.
  • Hospital-Grade Pumps: Ideal for establishing supply or addressing milk supply issues.

Check with your insurance provider as many will cover an electric breast pump!

The American Academy of Pediatrics (AAP) suggests choosing a pump based on your lifestyle and frequency of use (source https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Breastfeeding-Pumping-and-Storing-Breastmilk.aspx).

5. Milk Storage Bags

If you plan to pump and store milk, breastmilk storage bags are a must. Look for pre-sterilized, BPA-free options that can lie flat for freezing to save space.

6. Nursing Pillow

A U-shaped nursing pillow supports your baby and reduces strain on your arms, back, and shoulders during feeding sessions. This is especially helpful for new parents recovering from childbirth.

7. Burp Cloths

Breastfeeding can be messy. Keep a stash of soft, absorbent burp cloths on hand to catch spit-up or milk dribbles during and after feeds.

8. Breast Shells or Nipple Shields

If you’re dealing with sore nipples or latch issues, these tools can protect sensitive skin and help your baby feed more comfortably. Consult a lactation consultant before using shields to ensure proper fit and usage.

9. Hydration and Nutrition Supplies

Breastfeeding burns calories and increases your hydration needs. Keep a large water bottle and snacks within reach during feeds. The World Health Organization (WHO) recommends a balanced diet rich in whole grains, fruits, vegetables, and protein to support lactation (source https://www.who.int/health-topics/breastfeeding).

10. A Comfortable Chair or Feeding Space

Create a cozy feeding station with a supportive chair, a small table for snacks and supplies, and a lamp for nighttime feeds. Adding a footrest or pillow can make long sessions more comfortable.

11. Bonus: Lactation Consultant Contact Info

Breastfeeding challenges can arise unexpectedly. Having the contact information of a trusted lactation consultant or a local breastfeeding support group can provide invaluable help.

Optional Supplies to Consider

  • Nursing Covers: For feeding discreetly in public.
  • Milk Catchers or Silicone Pumps: To collect milk from the non-nursing breast during letdown.
  • Breast Massager: To help with milk flow during pumping.

Your Breastfeeding Toolkit

Having these supplies on hand can make your breastfeeding journey smoother and more enjoyable. Every breastfeeding experience is unique, so feel free to adapt this list based on your needs and preferences. The right tools, paired with confidence and support, set you up for success.

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